The Popular Canned Meat That's Also One Of The Unhealthiest
Shopping on a budget is important, but the cheaper option may not always be healthy. That's certainly the case with this popular canned meat.
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What Are Drinking Coconuts And How Are They Unique?
The health benefits of coconut water are relatively well known but if you've seen drinking coconuts at your store lately, so what exactly are those?
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The Absolute Best Milk Is From A Lesser-Known Brand With High-Quality Taste
Here's why the label that topped our rankings of the best milk brands is worth shelling out a bit more for. It also makes other high-quality dairy products.
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This Is The Best Way To Eat Carrots For Peak Nutrition
Looking for the smartest way to eat carrots? There’s a surprisingly simple step that unlocks far more nutrients than just munching them raw.
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This Type Of Tree Nut Contains The Most Protein And Fiber
Looking to up your protein and fiber game with a tasty treat? This tree nut offers a powerful punch of both, making them a delicious option for a snack.
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How Much Sugar Is Usually In A Glass Of Red Wine?
Few things are as relaxing as a glass of wine with dinner after a long day, but should you be worried about how much sugar is in your glass?
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10 Foods You Should Think Twice About Eating On A Cruise, According To An Expert
Food safety matters on a cruise, so you should be careful about what you're eating. Here's some expert advice about how to avoid getting sick at sea.
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The High-Quality Canned Fish You Should Always Stock Up On
Canned fish is an incredible staple to keep in your pantry. If you're looking for high-quality canned fish, you need to stock up on this brand.
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The Vegan Hot Dog Brand That Failed Our Taste Test Has Been Around Since The '80s
Some vegan products are delicious, but others can be unsatisfying. This vegan hot dog brand failed our taste test despite making vegan products for decades.
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Looking For 100% Beef Hot Dogs? Consider These 8 Brands
If you're looking for a 100% beef hot dog to toss on the grill, read on. Here are some popular brands that offer quality, 100% beef hot dogs.
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5 Tasty Ways To Sweeten Your Plain Greek Yogurt
If you want sweet Greek yogurt, you don't need to look for sugary versions at the store. You can customize a plain option with ingredients like these.
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Which Cut Of Chicken Has The Most Protein?
People want to pack protein into their diets for a lot of different reasons, and eating chicken is a great way to do that. But which cut has the most?
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For The Best Mayo-Free Tuna Salad Reach For This Creamy Ingredient Instead
Making the already-healthy tuna salad even healthier is possible. Use this creamy ingredient instead of mayonnaise to make the best tuna salad ever.
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10 Of The Least-Processed Meats You Should Look For At The Deli
At your local deli, many types of meat are less processed and therefore present a lower risk of adverse effects on your health. Here are some to try.
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The Versatile Cottage Cheese Chips That Require Literally One Ingredient
Eating healthy doesn't mean you can't enjoy great snacks; you just need a little innovation. Cottage cheese chips are versatile and contain just one ingredient.
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Here's Why Your Broccoli Never Tastes As Good As A Restaurant's
Broccoli is an essential veggie that many home chefs don't love making because it never tastes quite as good as if you ordered it at a restaurant; here's why.
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Think Before Ordering These 5 Drinks On A Plane
Taking a cross-country flight? If you're thirsty mid-air, you may want a tasty beverage, but think twice before ordering one of these drinks on a plane.
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Here's What Happens If You Eat Asparagus Every Day, According To Medical Professionals
Eating asparagus every day could be a great way to get more vegetables in your diet, but doing so could have some negative health effects for you as well.
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4-Ingredient Cottage Cheese Banana Pudding Is A Deliciously Easy Way To Increase Your Protein
It seems like everyone is trying to up their protein intake these days, so why not pack a dessert full of the good stuff? This one couldn't be easier to make.
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Do Any Types Of Meat Supply Dietary Fiber?
When you're watching your macronutrients, it's important to know which foods are a good source of protein and which have fiber. How does meat stack up?
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5 Of The Unhealthiest Appetizers At Chili's
The next time you're at Chili's and are tempted by the appetizers, don't jump in just yet — some of them are much unhealthier than the others.
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Add More Nutrition To Your Breakfast With These 4-Ingredient Muffins
Make breakfast even more nutritious and delicious with these super easy four-ingredient muffins. You can mix them up and enjoy them even on a busy weekday.
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13 Of The Unhealthiest Jarred Alfredo Sauces
There's no shortage of jarred Alfredo sauces on supermarket shelves, but which to choose? Here's a selection of some of the least healthy options.
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You Can Still Make Creamy Pasta Salad Without Ever Reaching For Mayo
Whether you're following a plant-based diet or simply don't like the taste of mayo, we've got an expert-recommended substitute for creamy pasta salad.
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13 Bread Brands That Are Surprisingly Healthy For You
Want healthier bread but don't have time to bake up a homemade loaf? Check out these healthy, nutritional varieties available at online and in-person grocers.
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5 Fruits With More Potassium Than Bananas
There's no doubt bananas are a nutritious powerhouse for a healthy diet. But if you're looking for potassium, try these five fruits that pack more.
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What Is Slice Soda? 8 Facts About The Once-Popular Soft Drink That's Making A Comeback
Slice soda is back! The retro 80s favorite has had a makeover and is returning to stores. If you don't remember it, that's ok. We've got you covered.
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