Canned vegetables in rows
FOOD NEWS
The Simple Way To Totally Revive Soggy Canned Vegetables
By Arianna Endicott
While canned vegetables might seem less appetizing, actor and social media star Tabitha Brown roasts them to upgrade the flavor.
Processed canned food, long shelf life vegetables and fish. vertically.
In a 2020 Instagram video, Brown laid canned garbanzo beans, hearts of palm, and mushrooms on a tray, sprinkling them with garlic powder, curry, nori furikake, and coconut soy sauce.
Roasted vegetables on a baking sheet
She placed the uncovered tray in the oven at 475 degrees Fahrenheit, roasting them for about 20 minutes.
Buddha bowl
Brown then combines rice, mixed greens, lettuce, avocado, tomatoes, and the roasted canned vegetables in a bowl, finishing it with dressing, salt, and pepper.
Vegetables in a buddha bowl
Brown's followers commented that the canned vegetables had seemingly transformed, looking much more appetizing after being roasted in the oven.
cubed carrots and veggies
When you're prepping the veggies for roasting, drain the liquid and pat them dry before placing them on the pan, as veggies roast better when dry.
Roasted root vegetables on a baking sheet
You can also chop vegetables into smaller pieces for a quicker roasting time. Certain veggies may take longer to roast than others, so you may need to work in batches.