Delicious gumbo with prawns, sausage and rice macro on a plate on the table. Vertical top view from above
FOOD NEWS
The 3 Ingredients That Are Essential For A Traditional Gumbo
By Branden C. Potter
a bowl of gumbo with a large spoon
While gumbo is claimed by Cajun culture in today's world, the history of gumbo stems from three very different, wide-ranging cultures: West African, Native American, and European.
a plate of onions and green bell peppers and celery
Gumbo wouldn't be complete without green bell peppers, onions, and celery — the holy trinity of veggies in Cajun cooking. Without them, it falls short of being a genuine gumbo.
 gumbo with shrimp and rice in the middle
This trio resembles a French mirepoix, but the Cajun dish uses green peppers instead of carrots, adding a savory touch, possibly in response to the locals' flavor preference.
onions cooking in a pan
The ideal ratio is 1:1:1 for the bell peppers, onions, and celery. Dice each one into ½ inch pieces, then toss them into a pan with unsalted butter or olive oil.
Skillet of gumbo with shrimp
Once the veggies become soft, your gumbo base is ready, and you can throw in other ingredients, like chicken, shrimp, and rice.