FOOD NEWS
13 Canned Foods You Should Avoid At The Grocery Store
By Jay Wilson
Once you remove the stone from an olive, you leave them more susceptible to penetration from brine, and you can end up with mushy olives that are too salty.
1. Pitted Olives
Canned chicken is often made using animals that are raised inhumanely and given antibiotics, which can cause multiple health issues.
2. Chicken
Cheaply-made canned chicken just doesn't taste as good as raw chicken that you can marinate, flavor, and cook however you like.
A large number of canned soups have very high sodium content. Campbell's Condensed Tomato Soup, for example, has 480 milligrams of sodium in it.
3. Soup
While canned vegetables contain useful nutrients, their preparation methods can sap them of their vitamins and load them with sodium. Their color can also change when canned.
4. Green Vegetables
Canned tomato sauce can be pretty high in acid, and that acid can break down the BPA found in many can liners, which could lead to a raised risk of heart disease.
5. Tomato Sauce