13 Canned Foods You Should Avoid At The Grocery Store
By Jay Wilson
Once you remove the stone from an olive, you leave them more susceptible to penetration from brine, and you can end up with mushy olives that are too salty.
While canned vegetables contain useful nutrients, their preparation methods can sap them of their vitamins and load them with sodium. Their color can also change when canned.
Canned tomato sauce can be pretty high in acid, and that acid can break down the BPA found in many can liners, which could lead to a raised risk of heart disease.