Spiced Kabocha Squash Soup
Spiced Kabocha Squash Soup
This spicy, slightly sweet, and richly textured soup is a wonderful addition to a Thanksgiving meal, but its warming satisfaction can be enjoyed throughout the fall and winter. Kabocha squash is loaded with nutrients, so much so that in Japan there is a saying: "Eating kabocha on the first day of winter keeps you from catching a cold." Because uncooked kabocha squash can be difficult to cut, I bake the whole squash, wrapped in aluminum foil, in the oven for about 1 ½ hours until very tender.
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Servings
4
Ingredients
- one 2- to 3-pound kabocha or butternut squash
- 1 medium-sized carrot, peeled and cut into 1-inch pieces
- 1 small leek, white part only, cut into 1-inch pieces (2/3 cup)
- 4 cup low-sodium vegetable stock
- 2 tablespoon ginger juice (from 2 thumb-sized pieces ginger, grated)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground nutmeg
- 1 1/2 tablespoon medium-aged light brown miso (shiro miso)
- 1/2 teaspoon sea salt, plus more to taste
- 1/4 cup olive oil
- 2 tablespoon pumpkin seeds, toasted, for garnish
Directions
- Preheat the oven to 400 degrees.
- Wrap the kabocha squash in aluminum foil. Put the squash in the oven and bake for 1 ½ hours. Remove the squash from the oven and carefully remove the foil. Cut the squash in half and remove the seeds with a spoon, removing as little pulp as possible. Scoop out the pulp into a large bowl and measure out 2 1/3 cups of cooked squash. Freeze any extra pulp for later use, and reserve ¼ cup of the green skin, julienned, for garnish.
- Place the carrot, leek, and stock in a medium-sized pot, cover, and cook over medium-high heat. Bring to a boil, reduce the heat to medium-low, and simmer until the vegetables are tender, for 25 minutes.
- Working in 3 or 4 batches, transfer the broth and cooked vegetables along with the pulp of the squash to a blender or food processor, and purée until smooth.* Transfer the first puréed batch to a clean pot and repeat the process. In the last batch, add the ginger juice, cinnamon, nutmeg, miso, salt, and olive oil and process.
- Before serving, gently reheat the soup and divide it into soup bowls. Add a tiny pinch of salt to each bowl, garnish each bowl with the julienned green squash skin and pumpkin seeds, and serve.