2 (14½ ounce) cans diced tomatoes with garlic and onions, drained
2 teaspoon dried oregano
1 teaspoon ground cumin
1½ teaspoon kosher salt
¼ teaspoon “hot shot” pepper (blend of black and cayenne peppers)
2 red bell peppers
1 sweet onion, cut into eight wedges
1½ pound london broil or flank steak, cut crosswise into three pieces
1 vocado, sliced
¼ cup fresh cilantro, chopped
Directions
Combine the tomatoes, oregano, cumin, salt and pepper in a slow cooker. Mix well and then add bell peppers and onion. Stir. Nestle the steak among the vegetables. Cook, covered, until the meat is tender, about 7-8 hours on low or 4-5 hours on high.
Shred the beef using two forks (right in the pot), then mix it back into the cooking liquid. Serve with avocado and cilantro.