Raspberry-Beet Smoothie

Name: Raspberry-Beet Smoothie
Ingredients: 1 cup fresh raspberries; 1/2 cup red grapes; 1/2 cup coarsely chopped carrot; 1/2 cup coarsely chopped fresh beet; 1 container lemon non-fat greek yogurt; 4 teaspoon agave nectar; 1 cup ice

Fabiana Santana|Jan. 12, 2016 1:24 pm EST

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Beets are the secret supercharged ingredient in this recipe. Many people don’t know that that beets produce nitric acid, which helps to increase blood flow throughout your body and brain.

Servings

1

Ingredients

1 cup fresh raspberries
1/2 cup red grapes
1/2 cup coarsely chopped carrot
1/2 cup coarsely chopped fresh beet
1 container lemon non-fat greek yogurt
4 teaspoon agave nectar
1 cup ice

Directions

Blend together until smooth.