- one 15-ounce can pinto beans, drained and rinsed
- salt, to taste
- 1 tablespoon olive oil
- 1 red onion, chopped
- 1 bunch kale, torn into 2- to 3-inch pieces
- dash of cayenne
- two 8-inch flour (or spinach) tortillas, steamed lightly
- 1 cup brown rice, cooked
- 2-4 tablespoon crumbled feta
- Heat the beans in a small saucepan over low heat. Add water and some salt to taste, if necessary.
- Meanwhile, heat the oil in a saucepan over medium heat. Add the red onion and sauté until lightly browned, 6-7 minutes. Add the kale and continue cooking, stirring frequently until the kale begins to wilt. Season with the cayenne.
- To serve, place a generous portion of rice, beans, kale, and onions, in the center of each tortilla. Top with feta before folding shut.
- Enjoy!