Blackberry-Kale Smoothie Recipe

Name: Blackberry-Kale Smoothie Recipe
Ingredients: 8 ounce of blackberries; 1 cup chopped kale; 1 frozen banana; 1 cup water or coconut water; ½ -inch fresh ginger

Jess Novak|March 12, 2014 2:58 pm EST

3.5 (8 ratings)

Print

Great for your heart and brain, this smoothie is one of the healthiest ways you can start your day. Read more about 8 Ways This One Fruit Boosts Brain and Heart Health.

Servings

1

Ingredients

8 ounce of blackberries
1 cup chopped kale
1 frozen banana
1 cup water or coconut water
½ -inch fresh ginger

Directions

Place all ingredients in a blender and blend until well incorporated and smooth.