Blackberry-Kale Smoothie Recipe
Blackberry-Kale Smoothie Recipe
Great for your heart and brain, this smoothie is one of the healthiest ways you can start your day. Read more about 8 Ways This One Fruit Boosts Brain and Heart Health.
servings
1
Ingredients
- 8 ounce of blackberries
- 1 cup chopped kale
- 1 frozen banana
- 1 cup water or coconut water
- ½ -inch fresh ginger
Directions
- Place all ingredients in a blender and blend until well incorporated and smooth.