Beef And Fruit Curry
Beef And Fruit Curry
Comibe beef, dried fruit, Raisin Bran cereal, vegetables, and curry spices in a Crock-Pot for a simple and warm dinner.
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Servings
8
Ingredients
- 2 pound boneless beef sirloin, cut into 1-inch pieces
- 1 tablespoon vegetable oil
- 20 ounce pineapple chunks, packed in juice
- 2 cup raisin bran cereal, slightly crushed
- 14 1/2 ounce diced tomatoes
- 1 cup chopped onion
- 1 cup dried apricots, halved
- 1 tablespoon brown sugar
- 1 tablespoon curry powder
- 1/4 teaspoon ground red pepper
- 4 cup hot, cooked brown rice
- 1/2 cup dry roasted cashews
Directions
- In large skillet, quickly cook beef, half at a time, in hot oil just until browned. Drain off fat. Drain pineapple, reserving juice. Set aside.
- In 4- to 6-quart slow cooker, combine cereal, undrained tomatoes, onion, apricots, sugar, curry powder, and red pepper. Stir in beef, drained pineapple, and 1/2 cup of reserved pineapple juice. Cover and cook on low-heat setting for 8 hours or on high-heat setting for 4 hours.
- Serve over hot rice. Sprinkle with cashews.