Alaska Pollock Gratin
Alaska Pollock Gratin
Recipe Courtesy of Alaska SeafoodThis Alaska pollock gratin is far from diet food, however it’s a worth-while indulgence. Gooey cheese, pungent mustard, and Alaska pollock make for a lovely taste and textural combination.
Servings
4
Ingredients
- 4 alaska pollock fillets (4 to 5-ounces each)
- 2 cup milk
- 4 tablespoon butter
- 1/3 cup flour
- 2 cup grated cheddar or monterey jack cheese, divided
- 1 teaspoon wholegrain mustard
- salt and pepper to taste
- 1/2 cup fresh white bread crumbs
- fresh rosemary sprigs
Directions
- Add water to a large pan and bring to a simmer. Rinse any ice glaze from frozen Alaska Pollock under cold water. Turn off heat and gently add seafood to pan. Return heat to a simmer. Once simmering, cover pan and cook 4 to 5 minutes for frozen seafood or 2 minutes for fresh/thawed fish. Turn off heat and let seafood rest for 5 minutes or until seafood is opaque throughout; drain.
- Meanwhile, heat broiler/oven to medium-high (450oF). Place four individual gratin dishes, or one large shallow baking dish, in the lower part of the oven to warm.
- To make the sauce, put the milk, butter and flour into a nonstick saucepan. Heat, stirring constantly with a small whisk, until the sauce thickens. Remove from the heat and add half the cheese, stirring until melted. Add the mustard; season with salt and pepper.
- Remove Alaska Pollock fillets from poaching liquid; break into large chunks and place in the warm dishes. Pour the sauce over the fish. Sprinkle with bread crumbs and rosemary sprigs; add remaining cheese over the top.
- Broil for 3 tor 4 minutes, until browned and bubbling. Garnish with extra rosemary, if desired.