Mango Smoothie With Turmeric Green Tea And Ginger
Mango Smoothie With Turmeric Green Tea And Ginger
Blended together, these ingredients make a bold breakfast smoothie that are full of healthy brain foods.Courtesy of the National Mango Board
Prep Time
5
minutes
Cook Time
1
minute
Servings
6
Total time: 6 minutes
Ingredients
- 2 ea. (or 3 cups) ripe mango,* peeled, diced
- 1 tablespoon ginger, minced
- 1 cup ice (cubed)
- 1 teaspoon turmeric
- 1 cup brewed green tea (or water)
- 1/4 cup chia seeds
- 1 tablespoon matcha powder
- 1 teaspoon activated charcoal
Directions
- Place all smoothie ingredients in a blender and blend until completely smooth.
- Soak chia seeds in water overnight in the refrigerator.
- Mix in soaked chia seeds until incorporated.
- Garnish with options of matcha powder and/or activated charcoal.