- 1 cup golden raisins
- 1 15-ounce can pumpkin purée
- 1 teaspoon cinnamon
- ½ teaspoon ginger
- ⅛ teaspoon allspice
- ⅛ teaspoon cloves
- ⅛ teaspoon nutmeg
- 2 cup plain, non-fat greek yogurt
- Purée the raisins to a smooth paste in a blender. Add the pumpkin, cinnamon, ginger, allspice, cloves, and nutmeg, and purée until smooth. Fold the pumpkin mix into the yogurt until well combined.