Peanut Butter, Banana, And Oat Smoothie
Peanut Butter, Banana, And Oat Smoothie
This recipe serves as a great pre-workout morning meal. Peanut butter is packed with proteins and chia seeds are considered a complete protein, as they contain all of the essential amino acids that cannot be made in the body. Say hello to the day with this healthy drink that tastes like a milkshake!See our best smoothie recipes.
servings
1
Ingredients
- 2 cup almond milk
- 1/4 cup peanut butter
- 1 teaspoon honey
- 1 tablespoon ground chia seeds
- 1 tablespoon ground oats
- 1 banana
Directions
- Grind chia seeds and oats in spice or coffee grinder until they are a fine powder. Blend all ingredients until smooth. Enjoy!