Mulberry, Lavender, And Kale Energizing Smoothie Recipe
Prep Time:
Cook Time:
Servings:
Ingredients
1 frozen banana
1 cup fresh mulberries (or ½ cup dried)
1 cup kale
1 tablespoon dried lavender
1 cups apple juice
1/2 cup rolled oats
1/4 cup raw cashews
1 teaspoon lucuma powder
1 teaspoon vanilla extract
Directions
Add all ingredients to the blender and blend until smooth. The lavender complements the mulberries beautifully and adds a calm edge to the energizing kale, berries, cashews, and oats. I like this smoothie when I have a stressful day ahead of me.