Loaded Stuffed Peppers
Prep Time:
Cook Time:
Servings:
Ingredients
  • 1-2 tablespoon coconut oil or olive oil
  • 2 green bell peppers
  • 2 red bell peppers
  • 2 yellow bell peppers
  • 1 large sweet potato, peeled and cut into small cubes( keep the same size)
  • 1 1/2 pound ground turkey, chicken, or beef
  • 2 cloves garlic, minced
  • 1 large egg
  • 1 small onion, chopped
  • 1/2 cup frozen peas
  • 1 small box frozen spinach (thawed and squeezed well)
  • 1 carrot, shredded
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoon coconut oil or olive oil, divided
Directions
  1. Directions
  2. Preheat oven to 350 degrees F. Prepare an oven baking dish by brushing oil to coat the bottom. Take peppers and place in prepared baking dish by cutting off the tops and cleaning out the inside. Keep covers! Take the sweet potato, clean and using a fork poke it a few times, put in the microwave for 2 minutes, let cook then peel and slice into small cubes. In a large mixing bowl combine ground meat and all remaining ingredient. Divide the mixture to fill each pepper. Bake about 45 minutes.