What Are Probiotics? And 5 Probiotic-Packed Healthy Recipes
Probiotics are critical elements of anyone's diet, and most people aren't aware of just how important they are. Click ahead to see 5 Probiotic-Packed Healthy Recipes.
Chocolate Peppermint Smoothie
This Chocolate Peppermint Smoothie incorporates the healthy fats of avocados, potassium-rich banana, and a bit of sweetness from maple syrup.
Creamy Overnight Vanilla Probiotic Breakfast
Overnight oats are popular because of the ease in which they are made. This Creamy Overnight Vanilla Probiotic Breakfast is just as easy as overnight oats, but it benefits from having a high-protein and probiotic content as well as plenty of healthy fats.
Click here for the Creamy Overnight Vanilla Probiotic Breakfast recipe.
GreekGirl Morning Boost
The GreekGirl Morning Boost is a smoothie that's not only light, sweet, and refreshing, but also packed with enough probiotics to get you through the day with a healthy, happy belly.
Oatmeal, Chia, and Fresh Fruit
This isn't your average oatmeal. Packed with chia, yogurt, and fruit, this oatmeal will keep you full in the most nutritious way possible.
Straight Up Strawberry
Smoothies don't get more simple (or tasty) than this. This Straight Up Strawberry recipe is the perfect way to get your body running in the morning.