11 Juice Recipes That Will Chase Your Cold Away
We asked our friends at Evolution Fresh to share some of their favorite juice-based recipes that incorporate ingredients that we feel just might help to remedy your sniffles. Click ahead to see the recipes they came up with.
Avocado-Chia Smoothie
A balance of tangy citrus, greens, and sweet agave, this smoothie's inclusion of avocado and chia contains plenty of healthy fats and antioxidants.
Defense Up Ice Pops
These ice pops made from orange juice, pineapple juice, acerola juice, and more, are both immunity-boosting and delicious.
The “Good Morning Darlene” Power Smoothie
The "Good Morning Darlene" Power Smoothie
Start any day (not just sniffly ones) with this nutrient-packed smoothie recipe that includes cucumbers, kale, spinach, and spirulina — an ingredient in superfood powder.
For the "Good Morning Darlene" Power Smoothie recipe, click here.
Grapes & Greens
A refreshing green juice with a nice balance of greens, a little sweetness, and a kick of the well-known anti-inflammatory root, ginger.
Green Juice Ice Pops
Sneak some greens into your day with these simple three-step, three-ingredient ice pops made using cold-pressed Evolution Fresh Sweet Greens and Lemon, an avocado (a plant food rich in vitamin K), and a banana. Just blend, pour, freeze, and enjoy.
Kiwi Jalapeño Juice
Morning Green Smoothie
Spiced Grapefruit Juice
Spiced Grapefruit Juice
Citrus and spice make everything nice. Spicy-sweet and perfect for Saturday morning gatherings, this juice contains plenty of immunity-boosting grapefruit.
Strawberry Citrus Juice
Three types of citrus, plus strawberries, combine forces to deliver a powerhouse of vitamin C in this perfectly balanced juice blend.
Strawberry Date Smoothie
A bright and sweet way to start the morning, this smoothie contains an antioxidant-rich date and a couple of vitamin C- and manganese-rich strawberries.
Sweet Greens with Strawberry & Basil Juice
Basil, strawberries, and blueberries (which are powerful anti-inflammatories) are the main ingredients of this juice. It will saturate you with health-promoting vitamins and minerals, and it tastes good too!
For the Sweet Greens with Strawberry & Basil Juice recipe, click here.