English Muffin

Name: English Muffin
Ingredients: 1 egg white; 2 teaspoon canola oil; 2 tablespoon applesauce; 1 pinch of salt; 3 tablespoon brown rice flour; 1/4 teaspoon baking powder; 1/8 teaspoon baking soda; 1/2 teaspoon sugar

Emily Jacobs|Oct. 15, 2013 1:33 pm EST

English Muffin

4 (1 ratings)

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This is a very neutral-tasting English muffin . . . a lot like ordinary English muffins. Toast it extra long for that crunchy exterior that is so delicious!

Servings

1

Ingredients

1 egg white
2 teaspoon canola oil
2 tablespoon applesauce
1 pinch of salt
3 tablespoon brown rice flour
1/4 teaspoon baking powder
1/8 teaspoon baking soda
1/2 teaspoon sugar

Directions

In small bowl or cup, briefly beat egg white to frothy (bubbles of varying size). Add remaining ingredients and mix well to combine.
Spray 1-cup ramekin or other straight-sided microwave-safe bowl with nonstick cooking spray. Pour batter into ramekin and tap base to level batter.
Microwave on high for one minute. Gently remove from dish and allow to cool.
Split in half and toast before serving.