8 Miracle Drinks To Boost Your Metabolism (Slideshow)
Whole juices made from scratch, such as this yummy beet, carrot, and apple-based blend, can aid in boosting the metabolism. Beetroot juice has been shown to help the body increase stamina during exercise.
Green Tea
Green tea is chock full of antioxidants, but the ingredient catechin has been shown to crank up metabolism according to new research.
Lemon Ayurvedic Blend Tea
This lemon spice tea creates a vivacious ayurvedic concoction to promote fat burn and metabolism. These ingredients naturally allow the flow of bile to occur from liver to gall bladder and gut.
Spinach, Kale, Cilantro Juice Blend
Leafy greens such as kale are a critical part of any diet, and this green juice blend is tastier than you might imagine.
Low in calories, high in nutrients, some think that cilantro can help aid weight loss.
Apple Cinnamon Water
This delicious drink helps detox the body and increase metabolism. Apples are one of the best fruits to eat when trying to lose weight because they contain pectin which assists the digestive process. Cinnamon contains natural thermogenic properties to help burn calories quickly.
Powder-Free Berry Protein Shake
Protein shakes are a terrific way to get essential amino acids. Since the body has to work harder to break down protein as compared with carbs and fats, this extra work allows metabolism to be boosted, making way for weight loss.
Water
When not fully hydrated, your metabolism is slowed down and calories are not efficiently burned off. Researchers from the University of Utah found that adults who drink 8 or more glasses of water a day burned more calories than those who drank 4 or less.
Watermelon Juice
Watermelon juice will put you on your way to a slimmer physique. Watermelon contains arginine, an amino acid that prevents fat storage while promoting fat burning. We call this a win-win situation.