7 Herbal Teas That Will Make You Feel Better
Herbs have been used as medicine for thousands of years. We believe that many herbs don't get enough credit for how much they can help the body, and they're easy to incorporate into your daily routine in the form of tea. Here's a list of herb-infused teas that are sure to keep the doctor away.
Take a look at our list of herbal teas that will make you feel better.
Chamomile Tea
Chamomile is one of the most popular herbs in the world. This herb boasts anti-inflammatory properties that help soothe your stomach when it's feeling upset. Chamomile also helps alleviate abdominal gas, indigestion, and cramps.
Ginger Tea
Ginger root has been used in medical treatments for thousands of years. Though it also helps with indigestion, it's known best to be helpful in treating nausea and joint problems.
Hibiscus Tea
Hibiscus is delicious in a wide range of recipes, from cocktails to soups and sorbet. This plant contains flavonoids and minerals that treat colds and reduce swelling in any area of the body.
Lavender Tea
Need some sleep? The relaxing scent of lavender is not the only thing it's known for. Lavender has been shown to aid sleep, help with digestion, soothe heartburn, and reduce anxiety.
Lemongrass Tea
Lemongrass is delicious and full of vitamins. This plant is best known for its strong and delicious fruity flavor, but it may also reduce fevers.
Licorice Tea
Licorice root may protect you from stomach ulcers, which can cause bloating and indigestion. Not only does licorice tea ease stomach pain, it can also prevent heartburn.
Oolong Tea