Coconut Brain-Power Smoothie Recipe

Name: Coconut Brain-Power Smoothie Recipe
Ingredients: 1 cup coconut water; ½ cup coconut milk; ½ cup almond milk; ½ avocado; 1 banana; 1 tablespoon chia seeds

Dr. Verma|June 19, 2014 4:38 pm EST

2.9 (7 ratings)

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Coconuts are beneficial to overall health, especially the brain. Aside from being very rehydrating, all the electrolytes, vitamins, and minerals improve circulation and blood flow to the brain. Yummy and good-for-you.

Servings

1

Ingredients

1 cup coconut water
½ cup coconut milk
½ cup almond milk
½ avocado
1 banana
1 tablespoon chia seeds

Directions

Blend in a mixer until smooth, and serve cold.