The Healthiest Way To Make Your Daily Smoothie More Filling
If you love a homemade smoothie in the morning but often feel hungry before lunchtime, there's a healthy way to make this daily ritual more filling.
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Watermelon Kimchi Is Yet Another Reason You Need To Keep Those Rinds
Watermelon and summer go hand-in-hand. You can create a tasty and healthy watermelon kimchi if you want to use your entire fruit, leaving no waste. -
The Reason You Should Stop Throwing Out Cantaloupe Seeds
When roasted, they become crunchy and take on a nutty aroma with a hint of sweetness. Enjoy them as a snack or sprinkle them over salads, oatmeal, or bread. -
All You Need To Turn Mayo Into A Delicious Dip Is A Sprinkle Of MSG
MSG has a dark past with many health claims leveled against it. However, used in small doses it is reportedly safe and can boost your mayo to the next level. -
Watermelon Rinds: The Secret Superfood We've Been Throwing Out
This delicious fruit is 91% water, perfect for quenching thirst and keeping you hydrated. But did you know that watermelon rinds are edible, too? -
The Bell Pepper Cutting Hack That'll Save You From A Seedy Mess
The tasty and nutrient bell pepper is a versatile vegetable and easy to prepare. Except for one thing: seeds. Here's how you can prepare bells without the mess. -
The Unexpected Food That Has More Calcium Than Milk
Firm tofu is just as good as or even better than cow's milk, from a nutritional standpoint. Its calcium content exceeds that of most foods, including milk. -
This Will Happen To You If You Eat A Banana Every Day
Bananas are a superfood loaded with essential vitamins, nutrients, and many health benefits. Here's what will happen if you eat one every day. -
Stuffed Bell Peppers Are Truly Slept On As A Breakfast Food
Stuffed bell peppers are a delicious meal typically associated with lunch or dinner, but with some ingredient tweaks, they can be an amazing breakfast as well. -
The 14 Unhealthiest Store-Bought Sliced Ham Brands You Can Buy
Sliced meat sandwiches are perfect for picnics, but they can also be unhealthy. Check out our list of the 14 unhealthiest store-bought sliced hams. -
The Delicate Nordic Burger That's Made From Reindeer
Trying cuisines from around the world is a highlight of traveling. Next time you're in the Arctic Circle, be sure to try this Nordic burger made from reindeer. -
Why Frozen Spinach Is The Better Long-Lasting Pick Over Canned
Fresh spinach doesn't live long before going bad, so you may want a long-lasting pick to get your greens. Here's why frozen is a better choice than canned. -
Turn Your Frozen Fruit Into Tasty 'Nice Cream' This Summer
Frosty desserts are a sweet summer staple, but why stop at the traditional favorites? Try this quick and easy tip to turn frozen fruit into tasty nice cream! -
If You Accidentally Eat Mold, This Will Happen
If you accident ingest mold, you should be fine. Just to be safe, these are a few things to look out for over the next few days to make sure you are okay. -
The Surefire Ways To Rehydrate Pretty Much Any Dried Food
Being in the wilderness doesn’t mean you have to take a break from eating healthy. Knowing how to rehydrate dried food when you’re camping can help. -
The Secret To Storing Hardy Herbs So They Last Even Longer
Cooking with herbs is a great way to incorporate flavors into your dishes. You can use dry or fresh herbs, but how do you store leftovers so they last longer? -
Honey Is A Foolproof Way Of Keeping Fruit Salads Fresh This Summer
Fruit salad is a healthy and delicious summer dish, and easy to make too. Try this foolproof tip for using honey to keep it fresh, and add flavor. -
Oatly Debuts New Non-Dairy Cream Cheese Made From Oats
Move over, Philadelphia. Plant-based brand Oatly has debuted a new non-dairy cream cheese that is made entirely from oats. Here's what to know. -
The 20 Unhealthiest Ice Cream Pints On The Market
Ice-cream is a beloved treat for the summer. However, some brands and flavors make ones that aren't the healthiest to overindulge in, and here we explore them. -
Skewers Are All You Need To Amp Up Your Salad Game This Summer
Summer picnics and backyard barbecues are a great opportunity to incorporate delicious salads. Try individualizing them this summer by utilizing skewers. -
12 Celebrity Chef Tips For Making The Perfect Summer Salad
Are you searching for variety in your summer salad recipe? Look no further than these tips and tricks from some of the best celebrity chefs out there. -
When Building Your Salad, Always Remember That Less Is More
Salads are back in season, and while you want to feel full, you only need a few ingredients. Choosing a select few carefully can help create an ideal lunch. -
Dairy-Free Milk Alternatives Have More Sugar In Them Than You Think
Some plant-based milks contain a hefty amount of sugar. A single cup can reach up to 13 grams or more. That's more than half of the daily recommended limit. -
The Nightshade Veggie Myth You Have To Stop Believing
Nightshade veggies are healthy, but sadly, there's one myth preventing many people from eating them. Here's why you have to stop believing it. -
16 Superfoods To Add To Your Meals This Summer
Add a burst of nutrients and health benefits to any meal or snack with these delicious superfoods, from mushrooms and spinach to dark chocolate! -
Pomegranate Seeds Are Absolutely Meant To Be Eaten. Here's How.
Understanding the health benefits of pomegranate seeds will certainly make you want to incorporate them in your diet. Here's how you can enjoy them. -
We Finally Know If Tri-Color Pasta Actually Tastes Different Based On Color
Tri-color pasta is an old favorite that looks as good as it tastes, but do the green, orange, and tan hues truly translate into unique flavors?
