Here's What Happens If You Eat Asparagus Every Day, According To Medical Professionals
Eating asparagus every day could be a great way to get more vegetables in your diet, but doing so could have some negative health effects for you as well.
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14 Unhealthiest Thanksgiving Sides To Avoid This Year
Thanksgiving dinner is an indulgent meal with plenty of hearty side dishes. To make your meal a little healthier, here are a few sides you may want to pass on. -
14 Foods You Might Want To Avoid Ordering At Olive Garden
Olive Garden's current menu has a host of options that fall short of the mark. We highlighted foods you might want to avoid due to nutrition, cost, and taste. -
14 High-Carb Foods You Might Want To Avoid
Not all carbs are bad carbs, but foods higher in carbohydrates typically shouldn't be eaten as often. Here are some high-carb foods to pay attention to. -
11 Of The Unhealthiest Foods You Can Order At A Barbecue Restaurant
Although most of us don't go to a barbecue restaurant expecting a healthy meal, some entrees and sides at well-known chains may be better to avoid. -
12 Of The Unhealthiest Food Items You Can Order At Wawa
While there are some healthy options sold at Wawa, there are quite a few extremely unhealthy options sold by the beloved regional gas station chain. -
Chocolate-Covered Cucumbers Are The Refreshing Dessert You'd Never Expect
Making healthy snacks if you have a sweet tooth can be tricky. For your next craving, chocolate-covered cucumbers are the refreshing dessert you'd never expect. -
What Is A Meat Spot On An Egg And Is It Safe To Eat?
Have you ever noticed something on your eggs when you bring them home from the market? These are known as meat spots, but do they make your eggs unsafe to eat? -
12 Teas You Might Want To Avoid
By being aware of the risks associated with certain teas, individuals can enjoy the comforting experience of tea without compromising their health. -
The Reason Your McDonald's Quarter Pounder Might Be Undercooked
If you've ever looked at your McDonald's Quarter Pounder and thought it might be undercooked, there's a good reason why. Here's what to know. -
What Exactly Is Butter Coffee And What Does It Taste Like?
Health conscious and people on the keto diet should be familiar with butter coffee. But what is butter coffee exactly? What does it taste like? -
15 Of The Unhealthiest Items You'll Find At Trader Joe's
Through the years, Trader Joe's has kept the sense that it offers nothing but fresh and wholesome products. But the reality is a little more complicated. -
13 Of The Unhealthiest Store-Bought Canned Foods
Canned foods are good for ease of cooking but are often full of unhealthy ingredients. Here's what you need to know about 13 of the unhealthiest canned foods. -
The Only 2 Ingredients You Need For Simple, Delicious Banana Pancakes
Want pancakes without the fuss (or a trip to the store)? Try out this healthy two-ingredient recipe for delicious banana pancakes in no time. -
12 Of The Unhealthiest Progresso Soup Flavors You Can Buy
Progresso canned soups are convenient, but some of its varieties raise many health concerns. Here are the 12 unhealthiest flavors you can buy. -
21 Of The Unhealthiest Fast Food Dipping Sauces
We see you crossing your fingers and hoping your favorite specialty sauce isn't on this list. We hate to break it to you, but it probably is. -
15 Of The Unhealthiest Store-Bought Pastas
Not all pasta is equally nutritious. Before you start boiling your water, be sure to take a look at our list of 15 of the unhealthiest store-bought pastas. -
14 Of The Unhealthiest Store-Bought Crackers
Crackers are a staple snack food in many households, but are you buying the best ones? These are the unhealthiest store-bought crackers on store shelves. -
11 Of The Unhealthiest Store-Bought Meat Alternatives
While meat-free options may seem like a healthy alternative there are some worrying ingredients in many of them. Here are 13 meat-free products to reconsider. -
13 Of The Unhealthiest Items At KFC
A KFC meal can be a nice occasional indulgence, but could be bad for your health to eat regularly. Here are a few of the most unhealthy items on their menu. -
15 Of The Unhealthiest Restaurant Salads You Can Order
Ordering salad may seem like a healthy choice, but that might not be the case. Here are the 15 unhealthiest salads you can get at restaurants. -
13 Of The Unhealthiest Store-Bought Yogurt Brands
Many yogurt brands -- in their desire to make yogurt more tasty -- end up making the yogurt incredibly unhealthy by adding sugars or other additives. -
10 Of The Unhealthiest Cuts Of Steak
Eating steak can impact one's health in many ways. In addition to fat and cholesterol, other factors play a significant role in a steak's nutrition. -
The Unhealthiest Oils To Cook With
Some oils can be healthy, nutritious, and wholesome, but some can be pretty bad for you, regardless of whether they came from a natural source or not. -
The 14 Absolute Best Snacks To Eat Before Bed
Finding the best snacks to eat before bed means finding a delicate balance between satisfying your cravings and ingesting sleep-friendly ingredients. -
9 Overcooked Foods You Might Not Want To Eat And Why
Undercooked food can be bad for you but you should also take care not to overcompensate. For health and flavor, here are some foods it's best not to overcook. -
12 Unhealthiest Pumpkin Spice Lattes You Can Buy
There's another side to delicious pumpkin spice lattes; they can be very unhealthy. Here's the top 12 sugary cups you should save for special occasions.
