Real Vs Fake Peanut Butter: What's The Difference?
Real peanut butter and fake peanut butter are obviously similar, but there are important differences. From nutrition to texture, we're breaking them down.
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Why Chinese Kale Is Such A Great Substitute For Broccoli
Switch things up by reaching for Chinese kale rather than broccoli. The vegetable will offer familiarity yet textural intrigue to your usual broccoli dishes. -
13 Ways To Seriously Upgrade Your Canned Tuna
Looking to upgrade your canned tuna? Our expert has 13 ways to elevate this pantry staple into a gourmet experience, from ceviche to chowder. -
This Canned Fish Is Completely Underrated For Breakfast
Weekend mornings can be tough, but this surprisingly delicious canned fish is convenient and packs precisely the nutrients you need to jumpstart your day. -
The Simple Rule For Choosing The Absolute Best Strawberries
Want to choose the best strawberries every single time? All you have to do is follow one simple rule that reveals freshness, juiciness, and ripeness. -
12 Of The Unhealthiest Frozen Breakfast Foods You Can Buy
Frozen breakfast foods are convenient, but some are also very unhealthy. These 12, which range from croissants to pancakes, are the worst offenders. -
Kick Crustaceans To The Curb And Try Hearts Of Palm 'Lobster' Rolls
If you're craving a lobster roll and can't find fresh lobster or are searching for a vegan alternative, using hearts of palm is a great and nutritious option. -
A Seasoned Tomato Slice Is Just What Your Breakfast Sandwich Is Missing
Tomatoes are a great way to add extra flavor and nutrition to breakfast sandwiches. Experiment with different seasonings to add more flavor to the sandwich. -
What Can Happen To Your Body If You Eat Canned Tuna Every Day?
Canned tuna is so easy and enjoyable it's little wonder people end up eating it every day -- but have you ever asked yourself what happens if you do? -
The Hard-Boiled Egg Nutrition Fact You Definitely Need To Know
If you're not sure whether hard-boiled eggs are a nutritious snack option for you, here's one snippet of nutritional info you're going to want to read. -
Give Your Guacamole A Texture Upgrade With Some Chickpeas
If you're looking to give your guacamole a boost, chickpeas are a great way to add texture and protein, while upgrading a dip to a main meal component. -
These Are Some Of The Least Nutritious Canned Beans You Can Buy
While they might make for a tasty side dish, this one kind of canned beans isn't the healthiest addition to your dinner table. Here's what you should know. -
14 Of The Unhealthiest Store-Bought Cottage Cheese
After researching the sodium levels, added sugar, and unnecessary added ingredients, we found that these cottage cheese brands are some of the unhealthiest. -
What Should The Internal Temperature For Cooked Plant-Based Meat Be?
You might think that plant-based meats carry less risk of food poisoning than real meat. But studies have shown that both should be treated the same way. -
13 Unhealthiest Store-Bought Soups
Soup is a classic comfort food. An easy option is to pick up a can from the grocery store, but some of these aren't as healthy as they could be. -
9 Of The Unhealthiest Store-Bought Flavored Sparkling Waters
These sparkling water brands are tasty, but they're also unhealthy. From PFAS to preservatives, we're breaking down why you should steer clear of them. -
14 Frozen Dinners Made With The Highest Quality Ingredients
Frozen dinners are quick and convenient, but healthy? Not so often. Fortunately, you do have options if you're looking for a wholesome, nutritious frozen meal. -
14 Of The Unhealthiest Store-Bought Frozen Yogurts
Frozen yogurt is often considered a healthier alternative to ice cream, but the truth isn't so clear. Here are 14 of the unhealthiest options in stores. -
Nutritional Yeast Is Your Secret For A 'Cheesy' Vegan Pasta
For plant-based eaters looking to emulate the rich flavor and texture of cheese in their pasta dishes, nutritional yeast is the key to noodle nirvana. -
The Underrated Canned Food You Need To Add To Your Diet
Have you been looking for a nutritious and tasty new ingredient to add to your diet? There's one underrated canned food that you absolutely need to try. -
The Store-Bought Barbecue Sauce You Won't See Us Adding To Our Cart
We've previously ranked a number store-bought barbecue sauces. After a deep-dive into the ingredients, we felt the need to point out one particular brand. -
14 Of The Unhealthiest Store-Bought Frozen Burritos
Few people probably think that frozen burritos are healthy, but even if you're prepared for them not to be nutritious, some options out there are shocking. -
12 Unhealthiest Store-Bought Protein Bars
If you're looking for a quick protein boost, be careful: many protein bars are filled with sugars and saturated fats. Avoid these brands in particular. -
7 Canned Foods That Are Full Of Sodium And What To Buy Instead
There are loads of low-sodium and salt-free options of your favorite canned foods out there, and some of them can be found right next to your favorite brand. -
4 Unhealthiest And 4 Healthiest Store-Bought Microwave Popcorn
Microwave popcorn is an easy and tasty snack, but is it actually healthy? We looked at some of the healthiest and unhealthiest bags you can find at the store. -
Ice Cream Brands Made With The Highest And Lowest Quality Ingredients
Any given ice cream is only as good as its ingredients. We're taking a look at the brands made with the highest quality stuff -- and the lowest. -
This Slept-On Canned Food Is A Nutritional Powerhouse
We've already debunked the myth about certain canned foods not being high in nutrients. This one in particular is extra impressive when you take a closer look.
