The 10 Healthiest Juice Boxes For Kids Ranked Based On Sugar And Vitamin Content
Juice boxes are a staple of childhood, but it's important to be conscious of our children's sugar intake. Throw out the CapriSun for these healthier options!
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14 Healthiest Store-Bought Hot Dogs, Ranked
Hot dogs are a grilling mainstay, and when compared with a cheeseburger or a juicy bratwurst, a standard-sized hot dog can actually be a healthier option. -
15 Healthiest Coffee Creamers
Adding a creamy and tasty kick to your morning coffee doesn't have to make you feel guilty, as there are plenty of healthy coffee creamers that you'll love. -
10 Of The Healthiest Beers You Can Drink
There's a reason people believe the "beer belly" myth. Luckily, you can cut back on carbs and calories by buying a healthy beer instead of the usual heavy brew. -
I Drank Bone Broth Every Day For A Month And Here's How It Went
In an effort to lose weight in a healthy way, one Daily Meal writer tried intermittent fasting and nightly bone broth for a month. Here's what she experienced. -
12 Drinks That Might Keep You More Hydrated Than Water
If hydration is what you're looking for, you should, obviously, drink water. However, there's alternatives that can actually hydrate you more efficiently. -
Unhealthy Habits You Need To Ditch Before You Turn 40 Gallery
Bad habits can be hard to break, but no matter your age, there are always things you can do to improve your quality of life. Here's what you can do. -
Noodles & Company: Healthiest And Unhealthiest Menu Items
Noodles & Company is a fast-casual chain that, as the name implies, serves mostly pasta. But what should you order if you're being mindful about what you eat? -
Are Frozen Vegetables As Healthy As Fresh Produce?
Healthy eating on a budget can be tricky - and fresh vegetables aren't doing your grocery bill any favors. So, why not turn to frozen veggies? -
13 Healthiest Store-Bought Salad Dressings
When you're making a salad, you don't want to pour something with no nutritional value over the top. Instead, opt for one of these healthy salad dressings. -
Should You Eat Raw Kale?
Kale is undoubtedly a healthy vegetable and has spawned many an obsession. However, chomping on the stems without cooking them first isn't such a great idea. -
Is It Possible To Eat Too Many Vegetables?
The catch-all mantra "Eat better, not less!" is often paired with images of vegetable-filled plates, but is loading up solely on vegetables a good idea? -
8 Reasons You Might Want To Drink Less Sparkling Water
Many have fallen victim to the seductive promise of sparkling waters and seltzers, but the carbonation of these drinks could yield some side effects. -
12 Healthy Meals To Order At An Italian Restaurant
Whether you're looking for a low-calorie entrée or a protein-packed plate, these dishes are the way to go when ordering at an Italian restaurant. -
The 13 Healthiest Frozen Food Brands
Not only are freezer foods convenient and quick, but some are also pretty healthy. Check out this list to find out which frozen foods you should stock up on. -
Healthiest And Unhealthiest Cakes
Cake appears in times of celebrating, gathering, or indulging. However, some are healthier than others, though you wouldn't know it from how good they taste. -
9 Healthy Ways To Sweeten Your Coffee Without Sugar
Just because you should put less sugar in your coffee, it doesn't mean you must train yourself to drink it black. There are other options available to try. -
Should've Had A V8? Make Your Own More Delicious Vegetable Drink At Home
If you're watching your salt content, you'll definitely want to skip store-bought V8. Luckily you can make a healthier version of V8 at home to enjoy. -
12 Easy-To-Digest Foods To Consider Adding To Your Diet
Be it acid reflux, indigestion, or IBS, digestive issues are a reality of daily life for many people. Luckily certain foods are easier to digest than others. -
The 11 Worst Foods To Eat When You're Sick, According To Medical Experts
Eating right is essential when you're ill, so you'll want to avoid inflammatory, dehydrating, and difficult to digest foods -- including ones that seem healthy. -
10 Foods And Drinks That Can Help You Quit Smoking, According To Health Professionals
Nicotine is addictive, and it's difficult to say no to a smoke break. Luckily, certain foods can come in handy when you're trying to quit smoking. -
Eat Your Way To Healthy Skin
Beautiful skin can be obtained by a change in diet. It's important to feed your body the correct nutrients to keep your skin well nourished and blemish-free. -
5 Foods With High Antioxidants
Researchers say that you should try to incorporate antioxidants into your daily diet, either by consuming foods or dietary antioxidant supplements. -
Childhood Obesity: The Facts Behind The 'Epidemic'
Obesity in children is defined as a body fat level that is over 30 percent for girls and 25 percent for boys. But BMI isn't the only way to determine it. -
The Anti-Angiogenic Power Of Foods
There is a whole variety of foods that have been found to have angiogenic inhibitors, including fruits, vegetables, tea, and even dark chocolate. -
12 Foods That Strengthen Your Immune System
Want to give your immune system a much-need boost? Coconuts, berries, garlic, and fish are just of the foods you can easily add to your daily meals. -
Fueling Up After Maxing Out: 5 Beneficial Post-Workout Foods
It is natural to fuel up after a workout. In need of some options that won't hinder your progress? Here are some suggestions that are tasty and beneficial.
