Why You Should Avoid Soda If You Have An Upset Stomach
Some think that drinking soda for an upset stomach can help it feel better, but there are some good reasons why it's not a good idea to do so.
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The Ultimate Guide To Calamari
Using calamari in sauces and dishes is an ancient practice that's still found in restaurants and homes worldwide. Here's what you should know about calamari. -
Is It Safe To Eat Green Bananas?
If you have some green bananas on your counter and you want to eat them before they ripen, you may wonder if they're safe to consume. So what's the deal here? -
12 Foods You Probably Never Knew Were Bad For Blood Sugar
Some foods and drinks are known to negatively affect blood sugar levels, but there are plenty of others you may not know about. Here are some to watch out for. -
Are Slim Jims A Good Source Of Protein?
Technically, one could argue that Slim Jims are a source of protein. But does that make this jerky snack the best source to grab on the go? -
Keeping Avocados Fresh Is Easier Than You Think
If you want to save part of your avocado for later, there are a few tricks to keeping it fresh for as long as possible. -
12 Benefits Of Eating Watermelon
Whether watermelon is a fruit or vegetable is a topic of debate, but one thing that's certain is that it has many health benefits. Here are some of the best. -
Should You Use Raw Or Cooked Oats In A Smoothie?
There are a variety of different health benefits to eating raw and cooked oats. But each one has a different effect when you add them to your smoothie. -
Should You Eat A Banana Every Day?
Are there really hidden dangers to eating bananas everyday? Read on to find out more about this popular fruit and why it could be controversial. -
The Unhealthiest Pasta Dishes At Olive Garden
Ever get a craving for Olive Garden's infamous, never-ending breadsticks, salad, and soup? Depending if you also want to order a big ticket item, choose wisely. -
Can You Eat These Food Peels?
Some vegetables and fruits have peels that are rich in vitamins and nutrients. Some peels are poisonous. So, which should you eat and which should you toss? -
What Are The Differences Between Beyond Meat And Impossible Burger?
Beyond Meat and Impossible Foods are two brands offering faux meat products that have become popular. But what's the difference between the two of them? -
The 10 Healthiest Juice Boxes For Kids Ranked Based On Sugar And Vitamin Content
Juice boxes are a staple of childhood, but it's important to be conscious of our children's sugar intake. Throw out the CapriSun for these healthier options! -
14 Healthiest Store-Bought Hot Dogs, Ranked
Hot dogs are a grilling mainstay, and when compared with a cheeseburger or a juicy bratwurst, a standard-sized hot dog can actually be a healthier option. -
15 Healthiest Coffee Creamers
Adding a creamy and tasty kick to your morning coffee doesn't have to make you feel guilty, as there are plenty of healthy coffee creamers that you'll love. -
10 Of The Healthiest Beers You Can Drink
There's a reason people believe the "beer belly" myth. Luckily, you can cut back on carbs and calories by buying a healthy beer instead of the usual heavy brew. -
I Drank Bone Broth Every Day For A Month And Here's How It Went
In an effort to lose weight in a healthy way, one Daily Meal writer tried intermittent fasting and nightly bone broth for a month. Here's what she experienced. -
12 Drinks That Might Keep You More Hydrated Than Water
If hydration is what you're looking for, you should, obviously, drink water. However, there's alternatives that can actually hydrate you more efficiently. -
Unhealthy Habits You Need To Ditch Before You Turn 40 Gallery
Bad habits can be hard to break, but no matter your age, there are always things you can do to improve your quality of life. Here's what you can do. -
Noodles & Company: Healthiest And Unhealthiest Menu Items
Noodles & Company is a fast-casual chain that, as the name implies, serves mostly pasta. But what should you order if you're being mindful about what you eat? -
Are Frozen Vegetables As Healthy As Fresh Produce?
Healthy eating on a budget can be tricky - and fresh vegetables aren't doing your grocery bill any favors. So, why not turn to frozen veggies? -
13 Healthiest Store-Bought Salad Dressings
When you're making a salad, you don't want to pour something with no nutritional value over the top. Instead, opt for one of these healthy salad dressings. -
Should You Eat Raw Kale?
Kale is undoubtedly a healthy vegetable and has spawned many an obsession. However, chomping on the stems without cooking them first isn't such a great idea. -
Is It Possible To Eat Too Many Vegetables?
The catch-all mantra "Eat better, not less!" is often paired with images of vegetable-filled plates, but is loading up solely on vegetables a good idea? -
8 Reasons You Might Want To Drink Less Sparkling Water
Many have fallen victim to the seductive promise of sparkling waters and seltzers, but the carbonation of these drinks could yield some side effects. -
12 Healthy Meals To Order At An Italian Restaurant
Whether you're looking for a low-calorie entrée or a protein-packed plate, these dishes are the way to go when ordering at an Italian restaurant. -
The 13 Healthiest Frozen Food Brands
Not only are freezer foods convenient and quick, but some are also pretty healthy. Check out this list to find out which frozen foods you should stock up on.
