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Understanding serving size is crucial in making informed decisions. We measured out one serving of 47 items to give you a visual representation of each one.

You might know papayas are tasty and healthy, but did you know they are also great for tenderizing meat and creating face masks? It's true. And that's not all.

Pastry brushes are the perfect baking tool for applying liquid to the surface of foods. We find out what a good pastry brush should be made of.

When you put something in the freezer, there's always a chance it won't come out the same. Here's why choosing rapid over slow freezing is better for your food.

There are plenty of offerings at Dunkin' that have fewer calories, fat, and added sugars, so if you're hankering for a doughnut, order one of these.

Who doesn't love a pumpkin pie? And Costco's $5.99 pumpkin pie is one of the best -- but just how many calories are in a slice? And what else is in there?

If you're not sure whether hard-boiled eggs are a nutritious snack option for you, here's one snippet of nutritional info you're going to want to read.

What are almond moms and are they passing healthy ideas down to their children? Unfortunately, their view of healthy eating may not be what it seems.

Bulk up your next salad with this simple ingredient addition that you probably already have in your pantry. This addition has protein, fiber, and more.

Available in chocolate and vanilla, it's an innovative product that eliminates the mess that other protein powders make - and it's still in business today.

We've already debunked the myth about certain canned foods not being high in nutrients. This one in particular is extra impressive when you take a closer look.

Honey has achieved near-mythical status over thousands of years, and its multitude of uses can spawn as many questions. Here we answer the most common ones.

Nearly 350 million people are "acutely food insecure," with no signs of improvement. The numbers are expected to reach the worst levels in three years.

Some crops have loads of untapped potential. For example, quinoa is naturally resistant to food shortages. Here's what we know and why it's important.

Whether watermelon is a fruit or vegetable is a topic of debate, but one thing that's certain is that it has many health benefits. Here are some of the best.

Eggs are loved by chefs and fitness buffs alike - and there's a good reason for that. Here's one more fact that will make you love eggs even more.

Buying your fave foods and drinks in bulk might sound like a great idea, but there's a few things you need to consider first, because bulk isn't always best.

Canned foods get a bad reputation for a few different reasons. But they are an affordable and convenient way to include more veggies in your diet.

You were raised to have table manners, but varying cultures have varying etiquette. Does your politeness translate to other countries and fancy restaurants?

Swiss chard stems haven't quite made the leap onto our plates. But did you know that saving and eating your Swiss chard stems can have numerous benefits?

In an effort to improve how consumers eat, the FDA has suggested a significant change to our food labels. Here's what we know about the proposal so far.

Both In-N-Out and Culver's are known even beyond the regions in which they operate, but which chain's food is better? Here are some some key points to consider.

What will everyone be eating and drinking next year? Here is everything you need to know about what to expect from upcoming food trends in 2024.

Kraft American Cheese is a refrigerator staple, but just how long do Kraft cheese singles last before going rancid? Here's what you need to know.

If you're in a hurry and looking for something healthy to eat, this is for you. Here are some of the best fast food salads you should try, ranked.

Oftentimes a serving size doesn't match up to how much we eat, so how exactly does the FDA determine what constitutes an appropriate serving size?

There are over a billion people facing food insecurity all over the world. Now, a UN leader is calling for new measures to help solve the food crisis.

When it comes to taste, perception may be just as important as your palate. Read on to find out about expectation assimilation.

If you think putting an open can of food in the fridge will give you food poisoning, you're not alone. We're here to debunk that myth and more.

As the page flips on the calendar and another year begins, what was once trending will soon be changing. Here's what will be on-trend for 2023.