Diet Changes You Should Make After 50
Eating healthy after 50 doesn’t have to be very complicated, but people often don’t know where to start.
Read More-
-
Ways You Didn't Know Your Body Changes After 50
With age, you gain wisdom, strength, and experience. You develop meaningful relationships and watch those around you grow. But your body changes, too.
Read More -
Diet Advice You Need To Forget When You Turn 50
You might feel like you can’t bounce back as quickly as you did in your 40s and your lifestyle might change because of it.
Read More -
Diet Advice You Need To Forget When You Turn 40
Your swift metabolism and shining hair aren’t going to last forever — and there are habits that could make things even worse
Read More -
Unhealthy Habits You Need To Ditch Before You Turn 40
Bad habits are easy to catch and hard to get rid of. Chances are you’ve accrued at least a few in your 20s — especially in college.
Read More -
High Cholesterol Linked To Better Brain Health In Very Old Age, Study Suggests
A new study published in the journal Alzheimer’s and Dementia links high cholesterol with a lower risk of cognitive decline for people over 85 years old.
Read More -
Hangovers Get Worse As You Get Older — But Not For The Reason You Think
It’s time to face facts: You’re going to get older. And all of your hangovers are going to get worse
Read More -
Foods Men Over 40 Should Never Eat
There’s no magical switch that gets flipped when you turn 40 — you can still eat the foods you enjoy and not worry too much about it
Read More -
Foods Women Over 40 Should Never Eat
While some people will do fine with sugary foods, high-fat foods, and processed snacks, other people might find that their stomachs object.
Read More -
A Salad A Day Keeps Dementia Away, Researchers Say
Eating daily servings of leafy greens could keep your brain around 11 years younger, recent research suggests.
Read More -
Forget Pineapples: Why You Need To Order Mushrooms On Your Pizza
Mushrooms contain high concentrations of rare anti-aging compounds - especially the kinds of mushrooms on pizza
Read More -
Not Smelling Fish Could Signal Dementia
New research from the University of Chicago is showing promising results for spotting those at risk for degenerative brain diseases as they age
Read More -
If You Hang Out With Your Mom, She'll Live Longer
According to a study conducted in 2012, if you don’t show for family dinner, you’ll cut Mom’s life expectancy by at least nine percent
Read More -
Researchers Find Lifestyle Changes Could Prevent Dementia
The secret to preventing the world's rising disease epidemic could be as simple as these tiny lifestyle changes
Read More
