Vegan Slow Cooker Idaho Potato And Bean Mole
Vegan Slow Cooker Idaho Potato And Bean Mole
This potato-packed mole can be served over rice or in tacos or burritos. It's the perfect way to spice up your next homemade plant-based Mexican-inspired meal.This recipe is courtesy of the Idaho Potato Commission and Kathy Hester.
Prep Time
15
minutes
Cook Time
8.5
hours
Servings
4
Total time: 8 hours, 45 minutes
Ingredients
- 2 dried ancho chili peppers
- 2 dried guajillo chili peppers
- 1/2 dried chipotle or mora chile pepper, optional to make it hotter
- water to cover chili peppers
- 1 to 2 tablespoon olive oil (or dry saute to make oil-free)
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground cinnamon
- 1 1/2 cup water
- 1/2 cup chili cooking water (see instructions)
- 1 bouillon cube
- 2 tablespoon nutritional yeast
- 1/3 cup blanched almonds
- 1 ounce unsweetened dark chocolate
- 1 tablespoon agave nectar or maple syrup
- 2 teaspoon dried oregano
- salt, to taste
- 4 cup idaho potatoes, peeled and chopped
- 1 can kidney beans, rinsed and drained (or 1 1/2 cups homemade)
- 1 can pinto or black beans, rinsed and drained (or 1 1/2 cups homemade)
Directions
- Toast the chiles in a dry skillet over medium heat.
- You don't want to overcook or burn them, just to dry them out a bit and cook until they become fragrant.
- Let cool, then remove seeds, stem and ribs, and discard.
- Place the flesh of the pepper in a small saucepan and cover with water.
- Bring to a boil, then lower heat and simmer for 10 minutes to reconstitute.
- Take the pan off the burner and set aside for later.
- Heat the oil in a large saute pan over medium-high heat.
- Once hot, add the onions and saute until translucent.
- Stir in the garlic, cumin, allspice and cinnamon, and cook another two to three mintutes, until the spices become fragrant.
- Use tongs or a slotted spoon to carefully remove the reconstituted peppers and put them in your blender with all of the sauce ingredients except for the salt.
- Blend until smooth.
- Taste, add salt and taste again.
- Add the potatoes, beans and sauce ingredients to your 3 to 4-quart slow cooker.
- Cook on low for seven to nine hours or on high for four hours.