Slow Cooker Beef And Broccoli
Slow Cooker Beef And Broccoli
Who needs takeout when you can make your favorite Chinese-American food at home? This stir-fry dish uses flank steak seasoned with soy sauce, garlic and ginger.This recipe is courtesy of Ready Set Eat.
Prep Time
15
minutes
Cook Time
8
hours
Servings
6
Total time: 8 hours, 15 minutes
Ingredients
- pam original no-stick cooking spray
- 1 cup water, divided
- 1/4 cup la choy soy sauce
- 3 tablespoon firmly packed brown sugar
- 1 tablespoon finely chopped garlic
- 1 tablespoon finely chopped fresh ginger
- 1 1/2 pound beef flank steak
- 2 tablespoon cornstarch
- 1 (14.4-ounce) birds eye tender broccoli cuts
- hot cooked rice, optional
Directions
- Spray inside of 4-quart slow cooker with cooking spray.
- Stir together 3/4 cup water, soy sauce, brown sugar, garlic and ginger in slow cooker.
- Add beef; turn to coat with soy sauce mixture.
- Cover; cook on low for seven and a half hours or on high for three and a half hours or until beef is tender.
- Remove beef from slow cooker.
- Combine cornstarch and remaining 1/4 cup water in small bowl; stir into slow cooker.
- Cover; cook on high for 15 minutes or until sauce thickens.
- Meanwhile, pull beef into shreds with two forks; cover to keep warm.
- Place broccoli in microwave-safe bowl.
- Cover; microwave on high for five minutes or until broccoli is thawed.
- Add beef and broccoli to slow cooker; stir to combine.
- Cover; cook on high for 15 minutes more or until mixture is hot.
- Serve with rice, if desired.