Chia Seeds

By Rosie Siefert

Make sure to soak the chia seeds in the coconut water first to let them expand a bit. Blend it all together and enjoy a boost of energy.

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By The Daily Meal Staff

If you love peanut butter and banana, this recipe is for you. The key to the consistency is chia seeds.

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By Angela Carlos

The Daily Meal shares a recipe for a peanut butter and jelly sandwich that incorporates crunchy granola with the usual mix of spreads.

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By Joanna Fantozzi

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By Rebecca Miller Ffrench

Chia seeds, which can be eaten whole, don’t need to be ground to access their great health benefits. Tiny black and...

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