Instant Pot Sweet Potato Casserole
Instant Pot Sweet Potato Casserole
Sweet potato casserole is a must have side dish during Thanksgiving, but this recipe has your Instant Pot do all of the work for you. Courtesy of Corrie Cooks
Prep Time
15
minutes
Cook Time
20
minutes
Servings
8
Total time: 35 minutes
Ingredients
- 2 1/2 sweet potatoes
- 1 cup water
- 3 tablespoon milk
- 2 tablespoon coconut oil softened
- 1/4 cup maple syrup
- 1 teaspoon pure vanilla extract
- 1 egg beaten
- 1 1/2 cup pecans toasted and chopped
- 2 tablespoon coconut oil melted
- 3 tablespoon maple syrup
- 2 tablespoon almond flour
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon nutmeg
- 1/8 teaspoon salt
Directions
- Peel the sweet potatoes and cut them into pieces.
- Place the sweet potatoes in Instant Pot and add water into it.
- Close the lid of Instant Pot and set valve to sealing.
- Set the Instant Pot to “Manual” at high pressure for 8 minutes, release the pressure quickly through steam vent.
- Open the lid and check potatoes by poking a knife into them.
- If they are done, drain the liquid from the pot.
- Otherwise, cook for 2 more minutes.
- Add in remaining ingredients for potato puree.
- Mash the potatoes until they are smooth (you can do this by an immersion blender or a potato masher).
- If mash is too thick add a little more milk to make it smooth.
- Take a large bowl and add ingredients of pecan mixture in it and mix well.
- Spread this mixture on the mash potatoes.
- Select sauté and cook for 5-10 minutes while stirring occasionally.
- Keep the potatoes on keep warm mode until they are to be served.