Ginger Garlic Asian Grilled Chicken
Ginger Garlic Asian Grilled Chicken
Grilling your chicken separate from your stir-fry vegetables allows your meat to cook evenly and get that satisfying charred flavor.This recipe is courtesy of Perdue.
Prep Time
5
minutes
Cook Time
15
minutes
Servings
4
Total time: 20 minutes
Ingredients
- 4 boneless, skinless chicken breasts, preferably perdue perfect portions boneless, skinless chicken breast, all natural (1.5 lbs.)
- 1/2 cup sherry
- 4 baby bok choy, halved lengthwise
- 6 tablespoon soy sauce
- 6 tablespoon firmly packed brown sugar
- 2 tablespoon sesame oil
- 1 tablespoon ground ginger
- 4 cloves of garlic, finely chopped
- 2 tablespoon olive oil
- 1 cup snap peas
- 1 cup cherry tomatoes, halved
- 1 cup sliced baby zucchini
- 8 baby corn
Directions
- In a small saucepan, combine the sherry, soy sauce, brown sugar, sesame oil, garlic and ginger.
- Bring to a boil, reduce heat and simmer for 2 to 3 minutes until the sugar dissolves.
- Remove from heat and let cool for 10 minutes.
- Place chicken breasts in a resealable plastic bag.
- Pour half of the sherry sauce over the chicken.
- Seal the bag and refrigerate for 30 minutes.
- Use the other half of the sauce for stir-frying the vegetables and for serving.
- Remove the chicken from the sauce letting the excess drip away.
- Lightly brush the chicken with 1 tablespoon olive oil and place on a pre-heated grill or grill pan.
- Turn the chicken every 1 to 2 minutes and baste with the sherry sauce with every turn.
- Continue grilling until the chicken is done and a meat thermometer inserted in the center reaches 170°F, about 5 to 7 minutes.
- Remove from the grill and let it rest for 2 to 3 minutes.
- Place all of the vegetables in a large bowl.
- Toss to coat with the remaining olive oil.
- Heat a wok or grilling basket over high heat.
- Add the vegetables and stir fry for 3 to 5 minutes until vegetables are charred and caramelized.
- During the last minute of cooking, toss the vegetables with enough of the sherry sauce to lightly coat.
- Serve chicken and vegetables over rice with extra sherry sauce on the side, desired.