The Beat-Bloating Kale Smoothie Recipe
Prep Time:
Cook Time:
Servings:
Ingredients
  • 1 cup kale
  • 1 banana, frozen
  • ½ cup papaya, peeled and chopped
  • ½ cup plain yogurt
  • 3/4 cup mint tea, cooled
  • 2 tablespoon chia seeds
  • ¼ cup ice
Directions
  1. Place all ingredients in a blender and purée until smooth.