Baked Swordfish
Prep Time:
Cook Time:
Servings:
Ingredients
  • 2 cloves garlic, chopped roughly
  • 2 tablespoon extra-virgin olive oil
  • salt, to taste
  • 4 swordfish steaks
  • juice of 1 lemon
  • 2 tablespoon flat-leaf parsley, chopped
Directions
  1. Preheat a convection oven to 350 degrees.
  2. Put the chopped garlic together with the extra-virgin olive oil and a sprinkle of salt in a nonstick oven-safe skillet. Put the swordfish steaks on top and rub them around the pan. Turn them over, so they are all coated in oil and garlic, and add a little extra salt on top of each steak.
  3. Bake for about 15 minutes. Then, add the lemon juice and chopped parsley and bake for another 5 minutes.