Sam Victor
School
University Of Colorado Boulder
Expertise
Zero-waste Cooking, Food Sustainability, Plant-based Diets
- Sam's detailed research and insightful commentary on the rise of plant-based diets have led to his work being cited in numerous health and wellness publications, solidifying his reputation as a thought leader in this emerging food trend.
- Sam is currently authoring a book on sustainable eating habits, serving as a pioneering voice in the field and providing readers with an extensive, practical guide to sustainable food practices.
- Beyond writing, Sam brings practical expertise to his work, maintaining a small urban garden where he grows ingredients for his plant-based recipes, a labor of love that deepens his understanding of sustainable food practices and inspires his readers to adopt similar habits.
Experience
Sam is a passionate food enthusiast with a deep understanding of current industry trends. With a solid background in food industry, Sam has developed expertise in pinpointing, exploring, and communicating about what's fresh and exciting in the culinary world. His areas of specialty include Plant-Based Diets, Food Sustainability, and zero-waste cooking. Sam is also well-versed in food innovation trends such as alternative proteins and cleaner food. Always keeping his finger on the pulse of food culture, Sam brings a contemporary perspective to the table that keeps readers engaged and enlightened. He is driven by the belief that food isn't just a means to survive - it's a way to connect, inspire, and make our lives healthier and more enjoyable. Sam's Daily Meal content promises a blend of insights and advice on clean eating, zero-waste cooking, precision nutrition, and more.
Education
Sam holds a certificate in strategic communication from the University of Colorado Boulder.
The Daily Meal’s content comes from an authoritative editorial staff that is dedicated to current and comprehensive coverage. With an aim to provide only informative and engaging content, our writers, editors, and experts take care to craft clear and concise copy on all things food-related, from news in the food service industry to in-depth explainers about what’s found in readers’ refrigerators, original recipes from experienced chefs, and more.
Our team also regularly reviews and updates articles as necessary to ensure they are accurate. For more information on our editorial process, view our full policies page.
Stories By Sam Victor
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Food is often transformed by what's drank beside it, and slimy okra is no exception. Learn the wine pairing trick that totally transforms okra textures.
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The shape and structure of noodles can significantly affect your dining experience. Here's why long, flat pasta pairs best with rich sauces.
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Zucchini's flavor shifts depending on how it's prepared, influencing which wine-pairing tastes best. Here's the ideal wine to pair with the fresh summer kind.
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Did you know that Cracker Barrel practices environmental stewardship? Learn about the sustainable sourcing behind its iconic rocking chairs.
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If you want the perfect burger -- one that's juicy, tender, and bursting with flavor -- then think twice before adding salt to your burger mix. Here's why.
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Want to make the most out of your grocery trip? That's exactly what you can do at Sprouts Farmers Market if you shop there on Wednesdays. Here's why you should!
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The Sunshine State stands out, with more Cracker Barrel locations than any other. Florida represents 9% of all Cracker Barrel outlets nationwide.
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It all hinges on how you handle and portion the batter. Additionally, the temperature at which you bake these miniature delights plays a significant role.
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Washing meat heightens the risk of cross-contamination, with water splashes potentially dispersing harmful bacteria, including E. coli and Salmonella.
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Due to their dehydrated nature, sun-dried tomatoes have a chewy, sticky texture. When tossed into a blender, they tend to cling stubbornly to the blades.
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These small fish, often overlooked and overshadowed by more popular seafood, are a treasure trove of nutrition, bursting with robust flavors.
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This modest dish came to be through the creative repurposing of available ingredients, usually leftover ham combined with mayonnaise, pickles, and vegetables.
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Grill-masters strive for the perfect burger, but one aspect that's often overlooked is texture. Find out the reason why coarse grind meat is best.
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The key to the perfect funnel cake is maintaining the oil temperature around 375 degrees Fahrenheit. This allows the batter to cook evenly.
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Despite its innocent façade, the home canning of pumpkin butter poses a risk that's strong enough for food safety experts to advise against the DIY practice.
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The practice of canning tomatoes at home, a delicate balance between science and art, carries an essential element many may overlook: acidity.
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It might feel wasteful to discard lids, but reusing them can be detrimental. A reused food storage lid may not provide a strong enough seal.
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To maintain consistency at its stores across the country, the company has resisted franchising, allowing the company to keep all the details under one roof.
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The vanilla bean pod is frequently discarded post-use, viewed as nothing more than a disposable shell. However, this could not be further from the truth.