The Mess-Free Trick To Make Thinner Avocado And Veggie Chips

While potato chips are undoubtedly a classic snack, there are some yummy alternatives that'll still give you that savory crunch. One option for making low-carb chips is to use ripe avocados, which are loaded with nutrients: Potassium, fiber, and healthy fats are found in this delicious fruit.

Avocado chips have gone viral on TikTok, with countless food influencers inspiring others to hop on this delicious trend. Chef Erin Morley is one cook who has demonstrated how to make a unique recipe: She cracks in an egg and throws in parmesan cheese for some added flavor and protein. Morley notes, "You can either turn these into chips where you make them really small and super thin so they get crispy. Or, you can do what I normally do and make them larger in size and a little bit thicker, and they make the perfect substitute for bread." 

When making avocado and veggie chips, you may desire that quintessential crisp. Well, there's one ingredient that'll help you obtain that ideal, thin chip. Plus, it won't leave your hands covered in grease: Nonstick cooking spray — made of oil, lecithin, and propellant — is key to locking in moisture, minimizing mess, and providing a toothsome crunch. And you don't even need extravagant kitchen tools to use this versatile kitchen item.

Since avocado tends to be a messy food, it can be tricky to work with when making chips. But we've got an eye-opening technique for you: Food Network's recipe for avocado chips uses a simple strategy that incorporates nonstick cooking spray. After blending mashed avocado and parmesan cheese, drop tablespoons of the mixture onto parchment-lined baking sheets. There should be at least 4 inches between each spoonful. Then, spritz your fingertips or the back of a spoon with the spray, flatten each scoop into a 3-inch round, and repeat this mess-free trick with the rest of the mixture. Rossi Ranch's recipe for avocado chips uses a similar tool to attain a thin and crispy result. Instead of spraying your fingertips, spritz the bottom of a measuring cup with nonstick cooking spray before patting down the mixture.

If avocado chips aren't your cup of tea, pull out those starchy vegetables. An everything bagel veggie chips recipe by Food Network uses purple, red, and sweet potatoes, nonstick cooking spray, and everything seasoning. After slicing the potatoes into ⅛-inch circles, spritz each one with the nonstick spray. You'll end up with a crunchy and colorful snack!

While oil can certainly include nutritional benefits and rich flavor, nonstick cooking spray is an excellent alternative for making avocado and veggie chips. For starters, oil gets — well, oily. Furthermore, that can create difficulties when aiming to form a neat chip, but cooking spray spreads evenly and consistently. It's helpful for spraying measuring cups, as it prevents ingredients from clinging to the inside of the cup. Cooking spray can also be a healthier choice than oil, as it contains significantly fewer calories and fat — and you'll typically use much less to do the job.

In addition to baking avocado and veggie chips, many foods are less messy to cook by implementing cooking spray. Using a moderate amount of cooking spray on a nonstick pan makes it easier for dishes like grilled cheese, eggs, and French toast not to stick. Whether transforming avocados or veggies into thin chips, or looking to flip a grilled cheese without the hassle, use a nonstick cooking spray to maintain a clean consistency.