Unhealthiest Chain Restaurant Appetizers

Ah, the great American appetizer. What is it about the app that excites us so much? At chain restaurants, appetizers have taken on a life of their own, and they tend to be anything but healthy. Here are the unhealthiest ones of them all. 

#10 Olive Garden: Lasagna Fritta

Fat: 71 grams
Calories: 1,070
Sodium: 1,650 milligrams

#9 P.F. Chang’s: Chang’s BBQ Spare Ribs

Fat: 64 grams
Calories: 1,230
Sodium: 3,750 milligrams

#8 IHOP: Onion Rings

Fat: 69 grams
Calories: 1,250
Sodium: 1,110 milligrams

#7 Tony Roma’s: Spinach Artichoke Dip with Chips

Fat: 80 grams
Calories: 1,308
Sodium: 12,226 milligrams 

#6 Denny’s: Zesty Nachos

Fat: 65 grams
Calories: 1,320
Sodium: 2,260 milligrams 

#5 Applebee’s: Chili Cheese Nachos

Fat: 87 grams
Calories: 1,420
Sodium: 3,970 milligrams

#4 Red Lobster: Crispy Calamari and Vegetables

Fat: 109 grams
Calories: 1,650
Sodium: 4,170 milligrams 

#3 Chili’s: Large Texas Cheese Fries

Fat: 119 grams
Calories: 1,720
Sodium: 5,310 milligrams 

#2 TGI Friday’s: Jack Daniels Sampler

Fat: 62 grams
Calories: 1810
Sodium: 4,510 milligrams

#1 Outback Steakhouse: Bloomin’ Onion

Fat: 160 grams
Calories: 1948
Sodium: 4,085 milligrams