Stuffed Artichoke Bottoms With Black Bean Salsa

Name: Stuffed Artichoke Bottoms With Black Bean Salsa
Ingredients: 1 cup no-salt-added canned black beans; 12 low-sodium canned or frozen artichoke bottoms, such as ruby or green giant; 1/4 cup finely chopped red onion; 1/4 teaspoon freshly ground black pepper; 1 jalapeño, chopped finely; 1 teaspoon finely chopped garlic; 2 tablespoon chopped cilantro or dill; 3 tablespoon lemon or lime juice; 1 cup diced tomatoes

Anthony Stewart|Aug. 20, 2013 10:48 am EST

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Make a double batch of this lively black bean salsa and enjoy in all sorts of ways in addition to stuffing vegetables. For example, try it as a topping for green salads, poultry, or fish, or blended with whole-grain rice. Click here to see 10 Great Dishes to Make with Frozen Vegetables

Servings

12

Ingredients

1 cup no-salt-added canned black beans
12 low-sodium canned or frozen artichoke bottoms, such as ruby or green giant
1/4 cup finely chopped red onion
1/4 teaspoon freshly ground black pepper
1 jalapeño, chopped finely
1 teaspoon finely chopped garlic
2 tablespoon chopped cilantro or dill
3 tablespoon lemon or lime juice
1 cup diced tomatoes

Directions

In a large bowl, combine all ingredients except for the artichoke bottoms. Toss well until evenly mixed. Chill the salsa in the refrigerator. Then, fill each artichoke bottom with salsa.