Sun-Dried Tomato Dip

Name: Sun-Dried Tomato Dip
Ingredients: 1 medium to large tomato, cut into chunks; 1 cup sun dried tomatoes; 1 garlic clove, minced; 1 tablespoon parsley, chopped; 1/4 cup extra virgin olive oil; 1 tablespoon tablespoon nut of choice; salt and pepper, to taste

My Wellness Solutions|Feb. 9, 2016 1:56 pm EST

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This Sun-Dried Tomato Dip is perfect for your next cocktail party. Don’t hesitate to be creative and add it to your favorite protein for a nutrient-dense dish.This recipe is provided by My Wellness Solutions.

Servings

2

Ingredients

1 medium to large tomato, cut into chunks
1 cup sun dried tomatoes
1 garlic clove, minced
1 tablespoon parsley, chopped
1/4 cup extra virgin olive oil
1 tablespoon tablespoon nut of choice
salt and pepper, to taste

Directions

Combine all ingredients in a food processor or blender for about 2 minutes.
Dip or spread on fresh vegetables like baby carrots, celery, or cucumbers.