St. Patrick's Day Parfait

• 1 pre-made brownie, preferably fiber one 90 calorie mint fudge brownie, crumbled
• 3 tablespoon prepared fat-free white chocolate pudding
• 1/2 teaspoon creme de menthe liqueur (green)
• 1/4 teaspoon green coarse sugar

1. In a small bowl, stir pudding and crème de menthe. Dip the edge of a small mug in yogurt and sugar, then layer yogurt and crumbled brownie in the mug. Sprinkle green sugar on top and dig into this adult parfait. Hide the recipe from the kiddos with your pot of gold.