Skinny Broccoli And Cheese Casseroles

Name: Skinny Broccoli And Cheese Casseroles
Ingredients: one 16-ounce bag frozen broccoli florets*; 6 ounce fat-free cream cheese, softened; 1/4 cup seasoned italian breadcrumbs; 1 tablespoon light butter, melted; slivered almonds, chopped, for garnish (optional)

Kelly Hunt|Feb. 13, 2012 12:19 pm EST

3.3 (7 ratings)

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I came up with these mini broccoli casseroles from my mom's amazing casserole recipe I grew up eating as a kid. I used little ramekins for individual portion sizes (well, because they're just so fun to use), but you could of course make this into one giant dish of yummy goodness! I mean, c'mon folks, how could you not like something that's low in fat, high in protein, and full of cheesy deliciousness? Oh yes, and only three Weight Watchers points. Click here to see Comfort Food Alternatives.

Servings

4

Ingredients

one 16-ounce bag frozen broccoli florets*
6 ounce fat-free cream cheese, softened
1/4 cup seasoned italian breadcrumbs
1 tablespoon light butter, melted
slivered almonds, chopped, for garnish (optional)

Directions

Preheat the oven to 300 degrees.
Fill a saucepan with water and bring to a boil over high heat. Add the frozen broccoli, cover, and cook until thawed, about 5 minutes. Drain and mix in the cream cheese until the broccoli is completely coated. Divide the broccoli evenly into 4 mini ramekins and set aside.
Mix the breadcrumbs with the melted butter in a bowl and sprinkle over each ramekin. Garnish with chopped almonds, if desired, and bake until the top is browned and bubbling, about 45 minutes. Enjoy!