Recipes

Raw Harvest Kale Salad

Lee Gross|Dec. 4, 2015 11:42 am EST

Raw Harvest Kale Salad

3.5 (4 ratings)

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This detoxifying salad is raw, vegan, and perfect for incorporating seasonal vegetables into your meal.

Servings

1

Ingredients

• 6 ounce kale, large stems removed
• 6 ounce carrots, peeled and julienned
• 1.5 tablespoon green onion, julienned, both green and white parts
• 1/4 cup granny smith apple, cut into moon thin slices
• 1.5 tablespoon italian parsley, chopped
• 3 tablespoon dried cranberries
• 1 1/4 cup bottled lemon juice
• 1 tablespoon large clove garlic, minced
• 1 tablespoon honey or maple syrup
• 1/4 teaspoon sea salt
• 1/8 teaspoon ground black pepper
• 1/4 teaspoon crushed red chili flakes
• 3 1/2 teaspoon golden organic flax meal
• 1 tablespoon extra-virgin olive oil
• 2 tablespoon flaxseed oil

Directions

1. In a large bowl combine the kale, carrots, green onions, apple, parsley, cranberries, pumpkin seeds, flaxseed, and sea salt. Toss with dressing to taste.
2. Combine all of the dressing ingredients besides the olive oil and the flaxseed oil into a blender or food processor and blend until combined.
3. With the blender running, slowly add the oils and blend until emulsified. Set dressing aside