Powder-Free Berry Protein Shake Recipe

Name: Powder-Free Berry Protein Shake Recipe
Ingredients: 1 1/2 cup almond milk; 1/4 cup pumpkin seeds; 1/2 cup purple grapes; 1 cup greek yogurt; 1/4 cup raspberries; 1/4 cup blueberries

Jess Novak|Feb. 19, 2014 11:53 am EST

4 (1 ratings)

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You don't need mystery protein powders to make a healthful protein shake. Almond milk, Greek yogurt, and pumpkin seeds give you the protein boost you need, while the berries provide powerful antioxidants — plus fresh fruit tastiness. Read more in our story 8 Miracle Drinks to Boost Your Metabolism.Photo Modified: flickr/ Katrin Morenz/ CC 4.0

Servings

1

Ingredients

1 1/2 cup almond milk
1/4 cup pumpkin seeds
1/2 cup purple grapes
1 cup greek yogurt
1/4 cup raspberries
1/4 cup blueberries

Directions

Serve it to yourself in a cocktail glass if you want to feel fancy!