ONE SKILLET CAJUN CHICKEN AND PASTA

ONE SKILLET CAJUN CHICKEN AND PASTA
By

Give your family a taste of the bayou in under 25 minutes with this quick and easy One Skillet Cajun Chicken and Pasta recipe

6
Servings
977
Calories Per Serving
Deliver Ingredients

Notes

See recipe with photos on the blog: http://www.serenabakessimplyfromscratch.com/2016/10/one-skillet-cajun-ch... (Posted here with author's permission).

Ingredients

  • 2  Tablespoons  Extra Virgin Olive Oil
  • 1/2  Whole Onion, Sliced Thin
  • 8  Ounces  Smoked Andouille Sausage, Sliced
  • 1  Pound  Foster Farms Simply Raised Chicken Breasts, Cubed
  • Whole Red Bell Pepper, Seeded and Sliced
  • 1/8  Teaspoon  Cayenne Pepper or to taste
  • 1/2  Teaspoon  Dried Rosemary
  • 1/2  Teaspoon  Dried Thyme
  • 1/2  Teaspoon  Dried Oregano
  • 1/2  Teaspoon  Smoked Paprika
  • 1/2  Teaspoon  Salt
  • 16  Ounces  Dried Linguini, Broken In Half (for Gluten Free use Brown Rice Noodles)
  • 4  Cups  Chicken Stock
  • 1  Cup  Half and Half or Whole Milk
  • 1  Cup  Parmesean Cheese

Directions

In a deep skillet or pot with tight fitting lid add olive oil and heat over medium-high heat. Add onions and stir until starting to soften. Stir in sausage and cook until starting to brown. Stir in chicken, bell pepper, herbs, spices, and salt. Stir until chicken starts to cook. Mix in pasta, chicken stock, and half and half. Bring to a simmer, stir, and cover. Reduce heat to low and cook for 14 minutes or until pasta is tender. Remove lid and cook for an additional 1 minute if needed to thicken sauce. Remove from heat and stir parmesan cheese. Stir until cheese is melted.

Nutritional Facts

Total Fat
32g
46%
Sugar
15g
17%
Saturated Fat
13g
54%
Cholesterol
44mg
15%
Carbohydrate, by difference
143g
100%
Protein
31g
67%
Vitamin A, RAE
39µg
6%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
14µg
16%
Calcium, Ca
109mg
11%
Choline, total
21mg
5%
Fiber, total dietary
4g
16%
Folate, total
20µg
5%
Iron, Fe
3mg
17%
Magnesium, Mg
131mg
41%
Manganese, Mn
5mg
100%
Niacin
9mg
64%
Pantothenic acid
1mg
20%
Phosphorus, P
453mg
65%
Selenium, Se
24µg
44%
Sodium, Na
2684mg
100%
Water
174g
6%
Zinc, Zn
3mg
38%