Oatmeal, Chia, And Fresh Fruit

Name: Oatmeal, Chia, And Fresh Fruit
Ingredients: 1 serving of probiotic-rich dairy, such as a bottle of bio-k+ vanilla or original (for your daily portion of probiotic); 1 tablespoon chia seeds; 1 tablespoon shredded almonds; 1 tablespoon maple syrup or honey (your choice); 1/2 cup quick-cooking oats; 1/2 cup vanilla yogurt; 1/4 cup almond milk (or your choice of milk); 1/4 cup fresh fruit (blueberry, strawberry, or your choice)

Bio-K|Feb. 25, 2016 9:27 am EST

3.5 (2 ratings)

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This isn’t your average oatmeal. Packed with chia, yogurt, and fruit, this oatmeal will keep you full in the most nutritious way possible.This recipe is provided by Bio-K+.

Servings

1

Ingredients

1 serving of probiotic-rich dairy, such as a bottle of bio-k+ vanilla or original (for your daily portion of probiotic)
1 tablespoon chia seeds
1 tablespoon shredded almonds
1 tablespoon maple syrup or honey (your choice)
1/2 cup quick-cooking oats
1/2 cup vanilla yogurt
1/4 cup almond milk (or your choice of milk)
1/4 cup fresh fruit (blueberry, strawberry, or your choice)

Directions

Prepare the quick-cooking oats and let cool. Mix yogurt, almond milk, Bio-K+, chia seeds, and syrup or honey together in a bowl. Incorporate the oats, mix, and top with your favorite fresh fruit and shredded almonds.