Miso Broth With Ramen And Seared Tuna

Name: Miso Broth With Ramen And Seared Tuna
Ingredients: 4 1/4 cup water; 4 tablespoon miso paste; 9 ounce ramen noodles; four 4-ounce tuna steaks; salt and ground black pepper, to taste; groundnut or sunflower oil, for greasing; 4 scallions, sliced

Susannah Blake|Feb. 25, 2013 6:02 pm EST

2.3 (3 ratings)

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This light Japanese broth is poured over tender ramen noodles (fine, quick-cooking wheat noodles) and topped with seared tuna to make a healthy and delicious meal. Click here to see '500 Soups' for All Seasons.

Servings

4

Ingredients

4 1/4 cup water
4 tablespoon miso paste
9 ounce ramen noodles
four 4-ounce tuna steaks
salt and ground black pepper, to taste
groundnut or sunflower oil, for greasing
4 scallions, sliced

Directions

Heat the water and miso paste gently in a large saucepan, stirring until the miso has dissolved. Bring to a boil, then reduce the heat, cover, and simmer gently while preparing the remaining ingredients.
Cook the noodles according to the package directions, drain, and divide among 4 bowls. Season the tuna steaks with salt and ground black pepper, to taste. Brush a nonstick skillet with oil and heat until hot. Sear the tuna for about 2 minutes on each side until cooked, but still pink in the middle.
Place a tuna steak in each bowl and top with scallions. Ladle the broth into the bowls and serve immediately.