The Meal-Replacer Kale Smoothie Recipe
The Meal-Replacer Kale Smoothie Recipe
This tasty smoothie counts as a super healthy, well-balanced breakfast — or lunch, or dinner. It's packed with protein, iron, vegetables, and fresh fruit. Read more about How to Make Kale Smoothies You Actually Want to Drink Learn How to Make a Smoothie.
servings
1
Ingredients
- ½ cup canned pumpkin (not pumpkin pie filling)
- ½ cup greek yogurt
- 2 tablespoon cocoa powder
- 1 cup kale
- ¼ cup strawberries
- ¼ cup ice
- 1 teaspoon blackstrap molasses
- ½ teaspoon cinnamon
- ¼ teaspoon clove
- ¼ teaspoon nutmeg
- pinch cardamom
Directions
- Place all ingredients in a blender and purée until smooth.