Kale, Mango, And Avocado Salad

Name: Kale, Mango, And Avocado Salad
Cuisine: American
Ingredients: 1 bunch curly kale, cut into strips; 1 lemon, juiced; 3 tablespoon extra-virgin olive oil; 1 avocado, diced; 1 shallot, thinly sliced; 1 champagne mango, diced; 1 tablespoon pumpkin seeds; 1 sprig of fresh parsley, stems removed and roughly chopped; salt and pepper, to taste

Yasmin Fahr|May 26, 2021 12:42 pm EST

4.6 (5 ratings)

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If you've never tried adding fruit to your salad, what are you waiting for? In this recipe, the sweetness of the mango adds a colorful touch to the kale that nicely pairs with the toasted pumpkin seeds and creamy avocado.

Servings

2

Ingredients

1 bunch curly kale, cut into strips
1 lemon, juiced
3 tablespoon extra-virgin olive oil
1 avocado, diced
1 shallot, thinly sliced
1 champagne mango, diced
1 tablespoon pumpkin seeds
1 sprig of fresh parsley, stems removed and roughly chopped
salt and pepper, to taste

Directions

Step 1: In a bowl combine, one bunch kale with the juice of one lemon and 3 tablespoons olive oil. Massage the kale with your hands until the ingredients are well mixed.
Step 2: Add 1 sliced shallot, 1 diced mango, 1 diced avocado, 1 tablespoon pumpkin seeds and 1 sprig of chopped fresh parsley, toss to combine, and season with salt and pepper to taste. Let sit for 30 minutes or serve immediately.