Chamomile Tea Recipe

Name: Chamomile Tea Recipe
Ingredients: 1 tablespoon chamomile flowers; 1 1/2 cup almond milk; honey (optional); 1 teaspoon lavender

Jess Novak|Feb. 26, 2015 4:01 pm EST

3 (1 ratings)

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This herbal plant from the daisy family can relieve depression, anxiety, panic, while promoting healthy sleep.Read more about 12 Teas That Boost Your Mood.

Servings

1

Ingredients

1 tablespoon chamomile flowers
1 1/2 cup almond milk
honey (optional)
1 teaspoon lavender

Directions

Combine almond milk, chamomile, and lavender in a small saucepan. Cover and cook over very low heat for 15 to 20 minutes.Strain and stir in honey if desired.